Weigh In record (no journal entry) for 18 May 2012
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125.0 lb
Lost so far: 35.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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1397 kcal
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Fat: 46.83g | Prot: 68.70g | Carb: 185.34g.
Breakfast: Cottage Cheese (Nonfat), apple, Carrot and Zucchini Bread. Lunch: orange, Culinary Collection Chicken Makhani. Dinner: edamame, octopus, california roll, chocolate mint almonds, almond butter. more...
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losing 0.9 lb a week
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abozoki's weight history
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