Weigh In record (no journal entry) for 02 December 2016
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246.0 lb
Lost so far: 0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2016:
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994 kcal
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Fat: 82.92g | Prot: 60.33g | Carb: 13.57g.
Breakfast: Pepperoni. Lunch: Armour Pepperoni Slices, Boiled Egg, Great Value Large Curd Cottage Cheese. Dinner: Mozzarella Cheese (Part Skim Milk), Rotisserie Chicken, Kroger Pork Rinds. Snacks/Other: Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Sweet Additions Stevia, Sweet Additions Stevia, Sweet Additions Stevia, Better Body Foods Organic Extra Virgin Coconut Oil, Better Body Foods Organic Extra Virgin Coconut Oil, Land O'Lakes Salted Butter, Coffee (Brewed From Grounds). more...
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2753 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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