beveyg's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
170.7 lb Lost so far: 6.3 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2012:
1220 kcal Fat: 50.80g | Prot: 46.00g | Carb: 143.60g.   Breakfast: Pureleaf Peach Tea, Breakfast Power Sandwich. Lunch: 6" Tuna, Cool Ranch Tortilla Chips (Package). more...
losing 2.1 lb a week

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