Weigh In record (no journal entry) for 26 December 2017
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278.4 lb
Lost so far: 36.8 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2017:
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719 kcal
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Fat: 58.92g | Prot: 39.91g | Carb: 1.96g.
Breakfast: Fresh Pork Sausage , Scrambled Egg , America's Choice Bacon Thick Sliced. more...
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gaining 0.6 lb a week
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