Weigh In record (no journal entry) for 12 April 2010
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140.2 lb
Lost so far: 0.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2010:
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1582 kcal
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Fat: 58.73g | Prot: 32.54g | Carb: 234.31g.
Breakfast: Yoplait Vanilla Whips!, Apple Cinnamon Cheerios, 2% Fat Milk. Lunch: Oatmeal Cream Pie Little Debbie, Clif Kid Organic Z Bar - Chocolate Chip, Austin Peanut Butter Crackers. Snacks/Other: Swiss Cake Rolls. more...
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gaining 7.0 lb a week
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