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10st 11.5 Fat 26.7% No WW. Lovely Christmas and plenty of food yet to go so next week will be no better! Just hoping I don't hit 11st again before new year effort kicks in (spirit of optimism that it's going to kick in...!!) Happy Boxing Day everyone!
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151.5 lb
Lost so far: 27.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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gaining 0.7 lb a week
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