mamajoann's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
343.0 lb Lost so far: 41.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2012:
1371 kcal Fat: 79.81g | Prot: 65.64g | Carb: 98.25g.   Breakfast: Grapefruit, Cooked Scrapple, Fried Egg. Lunch: Braunschweiger (Liverwurst), Italian Flatbread Focaccia. Dinner: Tomato Sauce, Goats Cheese (Soft), Ground Lamb, Pizza Dough. more...
losing 10.5 lb a week

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