Weigh In record (no journal entry) for 17 May 2012
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198.2 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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1210 kcal
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Fat: 22.77g | Prot: 54.35g | Carb: 212.52g.
Lunch: Bananas (Large), Navels Oranges , Stringsters Low Moisture Part Skim Mozzarella Cheese, Nonfat Plain Greek Yogurt. Dinner: Almonds, Triscuit Crackers Original, Apples , 2X Protein Greek Yogurt - Plain, Bananas , Navels Oranges . more...
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losing 5.6 lb a week
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