bartman75's Journal, 12 April 2010

208.0 lb Lost so far: 16.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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2479 kcal

Fat: 102.87g | Prot: 70.97g | Carb: 347.06g.   Breakfast: 100% Pure Orange Juice, Butter, Toasted Raisin Bread. Lunch: pizza, Chunky Chicken & Sausage Gumbo. Dinner: apple pie, Peas & Mushroom Curry. Snacks/Other: chocolate, banana, doritos, Coffee with Milk. more...

2422 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...