Weigh In record (no journal entry) for 17 May 2012
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205.4 lb
Lost so far: 89.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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1489 kcal
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Fat: 31.21g | Prot: 55.56g | Carb: 248.59g.
Breakfast: Maxwell House International Cafe Orange, Nature's Own 100% Whole Wheat Bread, Oat Blenders with Honey & Almonds, Mom's Best Naturals Quick Oats, Bama Grape Jelly, Crunchy Nuggets Cereal, Altern No Calorie Sweetener, Land O Lakes Light Butter with Canola Oil, Coffee (Brewed From Grounds). Lunch: Great Value Cream of Mushroom Soup, Honey Maid Low Fat Honey Grahams, Crystal Light Raspberry Green Tea, Honey Lemon Green Tea, Homekist Saltines, Great Value Light Peach Nonfat Yogurt. Dinner: Whataburger fries, Whataburger Grilled Chicken Sandwich, Whataburger Diet Dr. Pepper. Snacks/Other: Crystal Light Green Tea Peach Mango. more...
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losing 5.6 lb a week
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Sgt Eaglebeak's weight history
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