kimsan's Journal, 16 May 2012

157.0 lb Lost so far: 6.0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

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908 kcal

Fat: 30.91g | Prot: 66.18g | Carb: 94.29g.   Breakfast: Strawberries, Almond Breeze Unsweetened Vanilla Milk, Raw Protein. Lunch: Spicy Chicken Sandwich. Dinner: Cafe Steamers Lemon Garlic Chicken & Shrimp. Snacks/Other: Cucumber. more...

1735 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...