Weigh In record (no journal entry) for 16 May 2012
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134.8 lb
Lost so far: 0 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2012:
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1071 kcal
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Fat: 39.97g | Prot: 36.89g | Carb: 147.26g.
Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate, Coffee (Instant), Gluten Free Breakfast Bars - Blueberry, Bananas. Lunch: Rice Krispies Treats Original, Almond Nut-Thins - Pecan Nut & Rice Cracker Snacks, Baby Brie Cheese with Herbs, Edamame, Almonds. more...
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2452 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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