Weigh In record (no journal entry) for 16 May 2012
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208.2 lb
Lost so far: 10.7 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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311 kcal
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Fat: 9.82g | Prot: 17.18g | Carb: 44.89g.
Breakfast: Sabra Hummus Greek Olive, Special K Cracker Chips - Sour Cream and Onion, Sandwich Thins Multi-Grain, Deli Turkey or Chicken Breast Meat. more...
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losing 1.8 lb a week
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