amonQ8's Journal, 17 December 2017

Weigh In record (no journal entry) for 17 December 2017

198.4 lb Lost so far: 0 lb. Still to go: 44.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 December 2017:

358 kcal

Fat: 1.16g | Prot: 4.25g | Carb: 93.06g. Breakfast: الأناناس. Lunch: الأناناس. Dinner: الموز. more...

3098 kcal

Activities & Exercise: مشي - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


	Submit a Comment You must sign in* to submit a comment*

amonQ8's weight history