stagnantide's Journal, 11 April 2010

Weigh In record (no journal entry) for 11 April 2010
173.8 lb Lost so far: 6.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2010:
1305 kcal Fat: 39.50g | Prot: 43.50g | Carb: 200.50g.   Breakfast: omega 3 peanut butter, Thomas' Bagels New York Style Plain 6 Ct, welch, polaner all fruit strawberry spread. Lunch: Naturally Rising Supreme Pizza, Naturally Rising Supreme Pizza. Dinner: jif omega 3 peanut butter, POLNR ALL FRT STRAW SPREAD, Wheat Bread. more...
2119 kcal Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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