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stagnantide
Journal
11 Apr 10
stagnantide's Journal, 11 April 2010
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Weigh In record (no journal entry) for 11 April 2010
173.8 lb
Lost so far:
6.2 lb
.
Still to go:
33.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2010:
1305 kcal
Fat: 39.50g | Prot: 43.50g | Carb: 200.50g.
Breakfast:
omega 3 peanut butter, Thomas' Bagels New York Style Plain 6 Ct, welch, polaner all fruit strawberry spread.
Lunch:
Naturally Rising Supreme Pizza, Naturally Rising Supreme Pizza.
Dinner:
jif omega 3 peanut butter, POLNR ALL FRT STRAW SPREAD, Wheat Bread.
more...
2119 kcal
Activities & Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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