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dnicho10
Journal
15 May 12
dnicho10's Journal, 15 May 2012
dnicho10's Profile
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Weigh In record (no journal entry) for 15 May 2012
169.4 lb
Lost so far:
12.4 lb
.
Still to go:
44.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2012:
100 kcal
Fat: 2.00g | Prot: 1.00g | Carb: 20.00g.
Lunch:
Special K Fruit Crisps - Strawberry.
more...
2122 kcal
Activities & Exercise:
Desk Work - 5 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 10 hours.
more...
gaining 4.2 lb a week
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dnicho10's weight history
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