dnicho10's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
169.4 lb Lost so far: 12.4 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2012:
100 kcal Fat: 2.00g | Prot: 1.00g | Carb: 20.00g.   Lunch: Special K Fruit Crisps - Strawberry. more...
2122 kcal Activities & Exercise: Desk Work - 5 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 10 hours. more...
gaining 4.2 lb a week

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