Weigh In record (no journal entry) for 14 December 2017
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115.5 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2017:
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2262 kcal
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Fat: 89.75g | Prot: 67.62g | Carb: 277.30g.
Breakfast: Coffee, Marmalade, Mercator Potratna Potica, Alpsko Mleko Milk, Sugar, Marmalade, Tre Marie Croissant. Lunch: Benquick Cocoa Powder, Bananas, Alpsko Mleko Milk, Bananas, Boiled Egg, Delamaris Picnic. Dinner: Fruitcake, Rose Wine, Sandwich. Snacks/Other: Alpsko Mleko Milk, Franck Cafè Cappuccino Classic, Belmont Tip Family Cappuccino. more...
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losing 3.1 lb a week
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