Weigh In record (no journal entry) for 11 April 2010
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217.5 lb
Lost so far: 25.5 lb.
Still to go: 72.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 April 2010:
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625 kcal
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Fat: 38.16g | Prot: 61.38g | Carb: 10.32g.
Breakfast: unsalted butter, kale, green pepper, olive oil, Chicken Breast (Skin Not Eaten), benefibre. more...
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losing 0.3 lb a week
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