Weigh In record (no journal entry) for 15 May 2012
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136.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2012:
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2153 kcal
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Fat: 79.98g | Prot: 60.30g | Carb: 307.63g.
Breakfast: fruit loops. Lunch: ghirardelli white chocolate chips, sugar cookies pillsbury, reese's pieces, peanut butter crackers, hershey's carmal syrup, Vanilla Ice Cream, lime tortilla chips, cracked black pepper turkey, fat free cheese slice, wheat hoagie Cobblestone Mill. Dinner: green peas, red potatoes, sirloin steak . Snacks/Other: reduced fat club crackers, jiff peanut butter, pop ice. more...
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2183 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Walking (brisk) - 4/mph - 1 hour and 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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