Weigh In record (no journal entry) for 15 May 2012
|
224.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2012:
|
292 kcal
|
Fat: 3.37g | Prot: 13.22g | Carb: 58.18g.
Breakfast: Low Fat Milk, kelloggs raisin bran. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
millerm40's weight history
|