jpendleton's Journal, 15 May 2012

215.0 lb Lost so far: 2.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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2799 kcal

Fat: 123.00g | Prot: 68.21g | Carb: 294.64g.   Breakfast: Morning Coffee, Light Fat Free Pineapple Upside-Down Cake Yogurt. Lunch: Pizza For One - Deluxe. Dinner: Onion Petals (Regular), Curly Fries (Large), Chicken Bacon & Swiss Crispy Sandwich. Snacks/Other: Thin Mints, Kisses Hugs, Cabernet Sauvignon Wine. more...

2376 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...