bartman75's Journal, 10 April 2010

208.0 lb Lost so far: 16.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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2018 kcal

Fat: 87.16g | Prot: 69.36g | Carb: 228.98g.   Breakfast: Fried Egg, Red Tomatoes, Butter, Caffe Latte (Grande). Lunch: Chunky Chicken & Sausage Gumbo. Dinner: 14" Meat and Vegetable Pizza. Snacks/Other: Chocolate Glazed Cake Timbits. more...

2774 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...