gin411's Journal, 10 April 2010

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Weigh In record (no journal entry) for 10 April 2010

175.0 lb Lost so far: 11.0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 April 2010:

1273 kcal

Fat: 40.14g | Prot: 58.33g | Carb: 171.37g. Breakfast: Coffee (Brewed From Grounds), Hazelnut Creamer. Lunch: Coca-Cola Classic Soda, Ham Sandwich with Spread. Dinner: Carne Asada Classic Burrito. Snacks/Other: C2 Max Peanut Butter Performance Bar. more...

1975 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week

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gin411's Journal, 10 April 2010

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