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br24ad
Journal
14 May 12
br24ad's Journal, 14 May 2012
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Weigh In record (no journal entry) for 14 May 2012
252.0 lb
Lost so far:
0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2012:
1815 kcal
Fat: 92.00g | Prot: 65.00g | Carb: 165.00g.
Breakfast:
Ritz Bits Peanut Butter Cracker Sandwiches.
Lunch:
5 Piece Spicy Chicken Nuggets, Jr. Bacon Cheeseburger.
Dinner:
Sugar Free In An Instant Light Drink Mix - Raspberry Lemonade, Chicken Florentine & Farfalle.
Snacks/Other:
Smart Pop Butter Popcorn, Ritz Bits Peanut Butter Cracker Sandwiches, Sugar Free In an Instant Iced Tea Drink Mix.
more...
3337 kcal
Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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