br24ad's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
252.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2012:
1815 kcal Fat: 92.00g | Prot: 65.00g | Carb: 165.00g.   Breakfast: Ritz Bits Peanut Butter Cracker Sandwiches. Lunch: 5 Piece Spicy Chicken Nuggets, Jr. Bacon Cheeseburger. Dinner: Sugar Free In An Instant Light Drink Mix - Raspberry Lemonade, Chicken Florentine & Farfalle. Snacks/Other: Smart Pop Butter Popcorn, Ritz Bits Peanut Butter Cracker Sandwiches, Sugar Free In an Instant Iced Tea Drink Mix. more...
3337 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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