kittikatpat's Journal, 14 May 2012

Back on Track!

181.5 lb Lost so far: 25.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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1256 kcal

Fat: 40.88g | Prot: 45.28g | Carb: 136.27g.   Breakfast: Clementine, Glucerna. Lunch: Gourmet Steamers Sweet Sesame Chicken. Dinner: Vodka, Clamato (The Works), Country Naturals, Multi Grain Bread. Snacks/Other: Strawberries, Dry Roasted Almonds. more...

2498 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 4 hours, Sleeping - 8 hours, Driving - 1 hour, Sitting - 4 hours. more...