patola97's Journal, 15 March 2010

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Weigh In record (no journal entry) for 15 March 2010

220.0 lb Lost so far: 5.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 March 2010:

1421 kcal

Fat: 45.49g | Prot: 74.88g | Carb: 179.21g. Breakfast: Breakfast Quesadilla. Lunch: 3" Sweet Onion Chicken Teriyaki. Dinner: Light Fat Free Strawberry Yogurt, Large Cheeseburger. more...

2441 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

steady weight

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patola97's Journal, 15 March 2010

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