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patola97
Journal
17 Mar 10
patola97's Journal, 17 March 2010
patola97's Profile
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Weigh In record (no journal entry) for 17 March 2010
217.0 lb
Lost so far:
8.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 March 2010:
1095 kcal
Fat: 31.50g | Prot: 56.50g | Carb: 151.00g.
Lunch:
Chili (Large).
Dinner:
12" Turkey Breast.
Snacks/Other:
Fruit Punch Thirst Quencher.
more...
2408 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 10.5 lb a week
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