Weigh In record (no journal entry) for 14 May 2012
|
221.0 lb
Lost so far: 3.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 May 2012:
|
2715 kcal
|
Fat: 102.65g | Prot: 105.00g | Carb: 360.45g.
Breakfast: Clif Bar - Crunchy Peanut Butter, Vanilla Frappuccino, Dried Prune. Lunch: Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Starbucks Venti Skim Hazelnut Latte. Dinner: Papa Johns Meat Pizza, Papa Johns Cheese Pizza, Crunchy Taco Supreme, Bean Burrito. Snacks/Other: Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Special K Pastry Crisps - Strawberry, Clif Bar - Crunchy Peanut Butter, Apple Dippers. more...
|
|
2458 kcal
|
Activities & Exercise:
25 pups - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mojomamaesq's weight history
|