mamajoann's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
345.0 lb Lost so far: 39.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
1253 kcal Fat: 46.20g | Prot: 44.81g | Carb: 166.93g.   Breakfast: Jam Preserves, Light Butter, Peanut Butter, English Muffin. Lunch: Regular Mayonnaise, Imitation Crabmeat, Italian Flatbread Focaccia. Dinner: Olive Oil, Wild Rice & Mushroom Stuffing, Sweet Potato, Chicken Breast (Skin Not Eaten). Snacks/Other: Chocolate Cupcakes, Chicken Noodle Soup Mix (Dry, Dehydrated), Clementines. more...
gaining 7.0 lb a week

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