Weigh In record (no journal entry) for 14 May 2012
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196.8 lb
Lost so far: 22.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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100 kcal
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Fat: 0.72g | Prot: 10.11g | Carb: 11.98g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Coffee (Brewed From Grounds) . more...
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gaining 1.9 lb a week
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