Weigh In record (no journal entry) for 10 April 2010
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208.0 lb
Lost so far: 17.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2010:
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677 kcal
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Fat: 19.60g | Prot: 46.05g | Carb: 76.16g.
Breakfast: Hashbrowns, Egg, Chicken Breast. Snacks/Other: Special K Bliss Bar - Chocolate, Pretzels. more...
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losing 3.5 lb a week
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