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THis weekend i cheated cheated cheated and now i'm paying for it.
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309.8 lb
Lost so far: 12.0 lb.
Still to go: 159.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2012:
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881 kcal
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Fat: 54.62g | Prot: 64.69g | Carb: 20.73g.
Breakfast: hormel real bacon pieces, duke's, fresh express shreds, tomatoe. Dinner: ranch dressing, hidden valley ranch, fresh express salad, cube steak, Asparagus Spears. Snacks/Other: russell stover sugar free mint patties, Lemon. more...
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4350 kcal
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Activities & Exercise:
yoga & cardio with wii - 30 minutes, Weight Training (moderate) - 15 minutes, Bicycling (leisurely) - <10/mph - 20 minutes, Desk Work - 5 hours, Resting - 9 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 3.9 lb a week
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