Weigh In record (no journal entry) for 14 May 2012
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256.0 lb
Lost so far: 39.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2012:
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2614 kcal
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Fat: 203.58g | Prot: 164.98g | Carb: 17.73g.
Breakfast: Natural Hickory Smoked Bacon, Pork Sausage Patties, Scrambled Egg, Water. Lunch: On The Go Energy Grape Drink Mix, Itallian Meat Sauce. Dinner: Clear American Black Cherry, Oscar Mayer Smoked Turkey, Hormel Pepperoni, Cheddar Cheese Cubes. more...
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3487 kcal
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Activities & Exercise:
Resting - 6 hours, Sleeping - 7 hours and 30 minutes, Desk Work - 9 hours and 30 minutes, Driving - 1 hour. more...
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losing 1.2 lb a week
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