Weigh In record (no journal entry) for 14 May 2012
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195.5 lb
Lost so far: 77.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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905 kcal
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Fat: 20.57g | Prot: 38.02g | Carb: 146.55g.
Breakfast: Milk (Nonfat), Life Cinnamon Cereal, Bananas. Lunch: Spaghetti with Tomato Sauce and Meatballs. more...
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gaining 2.5 lb a week
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