Weigh In record (no journal entry) for 14 May 2012
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140.2 lb
Lost so far: 19.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1416 kcal
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Fat: 43.23g | Prot: 14.85g | Carb: 240.62g.
Breakfast: All Flavours. Lunch: Apples, Carrots, Celery, Cucumber (with Peel). Dinner: Medium - Double Double w/Cream, Gatorade G2, Lettuce Salad with Assorted Vegetables, Trempette Ranch, Potato Chips, BBQ. Snacks/Other: Cracker Chips, Pink Grapefruit Juice, Prune Juice. more...
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gaining 9.8 lb a week
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