Thorn10's Journal, 14 May 2012

296.6 lb Lost so far: 81.8 lb.    Still to go: 76.6 lb.    Diet followed reasonably well.

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1052 kcal

Fat: 38.46g | Prot: 59.57g | Carb: 124.67g.   Breakfast: Silk purecoconut all natural coconutmilk, lite canadian bacon, egg & cheese. Lunch: Spa Cuisine Thai-Style Noodles with Chicken. Snacks/Other: Fiber Now Oats & Chocolate Chewy Bar, Carrot, Celery, weight watchers string cheese, Carb Master Raspberry Yogurt, Supremely Spicy Hummus. more...

3409 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 14 hours. more...