Weigh In record (no journal entry) for 14 May 2012
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143.0 lb
Lost so far: 67.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1006 kcal
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Fat: 43.32g | Prot: 52.92g | Carb: 120.25g.
Breakfast: Porridge. Lunch: Peanut Butter, Granary Original Medium Bread. Dinner: Butchers Choice Half Fat Sausages, Red Tomatoes (Canned), Onions, Mushrooms. more...
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losing 21.0 lb a week
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Colinhiscock's weight history
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