jpendleton's Journal, 13 May 2012

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Weigh In record (no journal entry) for 13 May 2012

216.0 lb Lost so far: 1.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2012:

1550 kcal

Fat: 36.54g | Prot: 33.48g | Carb: 263.94g. Breakfast: Chicken (Breaded and Fried), Lemonade Tea, Morning Coffee. Lunch: Original Pretzel without Butter, Original Pretzel Nuggets, Auntie Anne's Lemonade (32 oz). Dinner: Macaroni & Cheese. more...

2387 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 8.8 lb a week

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jpendleton's Journal, 13 May 2012

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