Weigh In record (no journal entry) for 13 May 2012
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146.0 lb
Lost so far: 64.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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1674 kcal
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Fat: 38.06g | Prot: 45.72g | Carb: 158.63g.
Breakfast: Porridge. Lunch: Jaffa Cakes, Peanut Butter, Granary Original Medium Bread. Dinner: Mushrooms, Onions, Red Tomatoes (Canned), half fat sausages. Snacks/Other: Lager, White Table Wine. more...
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gaining 28.0 lb a week
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Colinhiscock's weight history
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