Weigh In record (no journal entry) for 12 May 2012
|
156.5 lb
Lost so far: 0 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 May 2012:
|
802 kcal
|
Fat: 31.78g | Prot: 21.02g | Carb: 113.18g.
Lunch: Red Kidney Beans (Canned) , Garbanzo Beans, Yellow Sweet Corn , Baked Tostitos Scoops, Deluxe French Salad Dressing. Dinner: Red Kidney Beans (Canned) , Garbanzo Beans, Yellow Sweet Corn , Baked Tostitos Scoops, Deluxe French Salad Dressing. more...
|
|
1930 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
krykler's weight history
|