Weigh In record (no journal entry) for 12 May 2012
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343.0 lb
Lost so far: 41.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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1411 kcal
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Fat: 57.30g | Prot: 68.72g | Carb: 160.34g.
Breakfast: Grapefruit, Philadelphia Scrapple, Fried Egg. Lunch: Light Butter, Soft White Roll, Butternut Winter Squash. Dinner: Parmesan Cheese (Grated), Black Bean & Sausage Soup. more...
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gaining 7.0 lb a week
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mamajoann's weight history
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