Weigh In record (no journal entry) for 12 May 2012
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209.2 lb
Lost so far: 9.7 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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1442 kcal
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Fat: 57.49g | Prot: 79.08g | Carb: 159.32g.
Breakfast: Tomatoes, Omega-3 All Natural Eggs, Hot Italian Turkey Sausage. Lunch: Tomatoes, Low Fat Mayonnaise, Solid White Albacore Tuna in Water, Special K Cracker Chips - Sea Salt. Dinner: Chicken Burrito. Snacks/Other: Movie Theater Popcorn (Small), Sabra Hummus Greek Olive. more...
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losing 5.3 lb a week
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luckydays27's weight history
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