Sgt Eaglebeak's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
204.2 lb Lost so far: 90.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2012:
1329 kcal Fat: 24.46g | Prot: 69.18g | Carb: 218.04g.   Breakfast: Maxwell House International Cafe Orange, Oat Blenders with Honey & Almonds, Mom's Best Naturals Quick Oats, Bama Grape Jelly, Crunchy Nuggets Cereal, Altern No Calorie Sweetener, Land O Lakes Light Butter with Canola Oil, Coffee (Brewed From Grounds), Nature's Own 100% Whole Wheat Bread. Lunch: Whataburger Diet Dr. Pepper, Whataburger Grilled Chicken Sandwich. Dinner: 6" Oven Roasted Chicken Breast, Raspberry Green Tea. more...
losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sgt Eaglebeak's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.