Weigh In record (no journal entry) for 02 December 2017
|
233.6 lb
Lost so far: 10.4 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2017:
|
2832 kcal
|
Fat: 70.55g | Prot: 76.59g | Carb: 249.01g.
Breakfast: Market Basket Pumpkin & Flax Granola, Kroger Old Fashioned Oatmeal. Lunch: Chili. Dinner: TGI Friday's Plain French Fries, Ruby Tuesday Grilled Chicken Wrap. Snacks/Other: Samuel Adams Irish Red Beer, Pop Secret Movie Theater Butter Popcorn. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SaintViper's weight history
|