Weigh In record (no journal entry) for 09 April 2010
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184.6 lb
Lost so far: 4.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2010:
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1977 kcal
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Fat: 46.75g | Prot: 93.78g | Carb: 294.44g.
Breakfast: one, qdoba salad. Lunch: apple, cottage cheese. Dinner: Miso Soup, Sushi. Snacks/Other: Beef Jerky, Hard Candies, fruit leather, organic food bar. more...
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2814 kcal
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Activities & Exercise:
Resting - 7 hours and 35 minutes, Sleeping - 6 hours, Sitting - 6 hours, breastfeeding - 1 hour, ellyptical - 25 minutes, Driving - 1 hour, Desk Work - 2 hours. more...
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losing 0.7 lb a week
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