Weigh In record (no journal entry) for 01 December 2017
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160.2 lb
Lost so far: 28.6 lb.
Still to go: 17.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 December 2017:
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822 kcal
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Fat: 36.66g | Prot: 89.18g | Carb: 33.46g.
Breakfast: Perfect Nutrition Perfect Whey, Isagenix IsaLean Shake - Strawberry Cream. Lunch: No Name Old Cheddar Cheese, Broccoli, Red Sweet Pepper, Lean Ground Beef. Dinner: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder). more...
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gaining 0.5 lb a week
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