Weigh In record (no journal entry) for 11 May 2012
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163.0 lb
Lost so far: 12.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2012:
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1306 kcal
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Fat: 41.69g | Prot: 44.08g | Carb: 199.39g.
Breakfast: Cereal, Milk, Bananas. Lunch: Puffed Rice Cake, Apple, Cheese curds. Dinner: Melba toast , Cheddar cheese . Snacks/Other: Werther's Original Hard Candies, 70 Calorie Fudge Bar. more...
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2809 kcal
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Activities & Exercise:
Sitting - 5 hours, Yard Work (gardening) - 1 hour, Shopping - 45 minutes, Sleeping - 8 hours, Resting - 8 hours and 15 minutes, Exercise machine (moderate) - 1 hour. more...
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losing 1.1 lb a week
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Nana Liz's weight history
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