mamajoann's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
342.0 lb Lost so far: 42.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
1659 kcal Fat: 93.11g | Prot: 63.92g | Carb: 152.78g.   Breakfast: Blueberries, 2% Fat Milk, Homemade Granola. Lunch: Brie Cheese, Italian Flatbread Focaccia, Butternut Winter Squash. Dinner: Blue & Roquefort Cheese Salad Dressing, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Whipped Frosting - Butter Cream, Almond Macaroons. more...
steady weight

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