Weigh In record (no journal entry) for 29 January 2008
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156.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 January 2008:
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917 kcal
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Fat: 44.24g | Prot: 63.24g | Carb: 68.50g.
Breakfast: Splenda, Coffee cream, Coffee . Lunch: Water, Ginger Dressing. Dinner: water, 7 Up, Chilli. more...
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1822 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Housework - 20 minutes, Driving - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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