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lotsoflovehandles
Journal
11 May 12
lotsoflovehandles's Journal, 11 May 2012
lotsoflovehandles's Profile
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Weigh In record (no journal entry) for 11 May 2012
133.6 lb
Lost so far:
1.4 lb
.
Still to go:
3.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2012:
806 kcal
Fat: 32.62g | Prot: 37.72g | Carb: 92.51g.
Breakfast:
dairy queen ice cream cake, fruit loops.
Lunch:
chicken finger, bbq, Coleslaw, baked beans, pork.
more...
1667 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 1.6 lb a week
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