lotsoflovehandles's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
133.6 lb Lost so far: 1.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2012:
806 kcal Fat: 32.62g | Prot: 37.72g | Carb: 92.51g.   Breakfast: dairy queen ice cream cake, fruit loops. Lunch: chicken finger, bbq, Coleslaw, baked beans, pork. more...
1667 kcal Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 1.6 lb a week

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